Book Now - Mindfulness Day

Mindfulness has the possibility of enabling the real causes of unhappiness, stress, anxiety and tension to be identified. The workshop is for anyone interested in learning or deepening meditation practice with no requirement of any buddhist background.

The workshop is led by the Venerable Rinchen Wangmo who is a fully ordained Buddhist nun in the Tibetan Sakya tradition. She has trained and completed retreats in Shamatha and Dzogchen meditation under the guidance of B. Alan Wallace who is a well known meditation teacher and has written many books including “Attention Revolution” and “Minding Closely: The Four Applications of Mindfulness”. Venerable Rinchen is the resident nun at Khacho Yulo Ling Buddhist Centre in Cairns, Queensland. For more information visit www.yuloling.com

Venerable Rinchen invites you to join in a day of silent, mindful meditation. This is an opportunity to learn to meditate or deepen your mindfulness practice in your daily life. The day is suited to those who are new or seasoned meditation practitioners.
The day will include teachings on meditation, guided meditation sessions, opportunities to practice new skills and/or deepen your existing meditation practice.

Please wear loose, comfortable clothing, bring a meditation cushion and yoga mat for lying down purposes or there will be chairs.
A vegetarian lunch, morning and afternoon tea is included.
Please book early to ensure you secure a place as numbers are limited to 14 participants.

Bimbadeen, is a working farm in a quiet rural setting on Phillip Island with views expanding views towards Western Port Bay. Bimbadeen has modern farm stay retreat accommodation that is available for those wishing to stay, on a shared or individual basis. Please book early for this option by contacting Bimbadeen.

Average Duration: 8 hours



About BIMBADEEN PHILLIP ISLAND

Bimbadeen Phillip Island is a 340 acre family run working farm located only five kilometres from the world famous Penguin Parade.


550 BACK BEACH ROAD,
PHILLIP ISLAND, VICTORIA 3922